TrueS Connect-01
A new era of sneakers: Anatomy as the foundation. Innovation as the standard.
plus shipping costs
Here's how to measure your feet.
Follow these simple steps to find your size:
01 Preparation
Place a sheet of paper flush against a wall. Stand on it barefoot, with your heel touching the wall.
02 Measure the length
Mark the tip of your longest toe and the end of your heel. The distance between the marks is the length of your foot.
03 Measure Width
Mark the widest part of your forefoot at the level of the balls of your feet. The distance between the marks is your foot width.
04 Find Your Size
Use your measurements to consult the size chart on the respective product page. Each size chart is tailored specifically to that model.
Note: To ensure your feet have enough room to move, the toe box (approx. 5–12 mm) has already been factored into our size chart. This means you can base your choice directly on the length of your foot as measured.
Description
TrueS Connect-01 embodies the new Groundies DNA in its most consistent form, combining human anatomy, innovative technologies and independent design in a way that has never been seen before.
The newly developed anatomical last follows the natural shape of the foot. Its more pronounced big toe line creates room so that the big toe can align naturally and fulfill its important function for balance and movement. At the same time, the rounder heel shape ensures a secure fit. The asymmetrical upper construction translates this anatomical approach into a progressive, distinctive design language in which premium suede meets sophisticated technologies: Solarcore® supports temperature comfort in changing conditions. The removable D3O® Transition & Protection Footbed offers barefoot beginners an optional transitional solution, while experienced barefoot wearers can experience the immediate ground feel of the new flexible TrueSense® TS-CT sole with Zero Drop without the additional footbed.
The result is a new type of sneaker that consistently aligns premium design and technological innovation with the human anatomy.
In Detail
Izolace Solarcore® z aerogelu
Technologie D3O®
Please note that colors may vary slightly depending on your screen, and the actual product may differ slightly.
Size & Fit
Size Chart
The 3 Fits
All three fits strengthen your foundation and let you feel the ground. There’s no right or wrong—just your personal fit.
Barefoot Light Fit: Ideal for very narrow feet.
Barefoot Fit: With an anatomical toe box. Ideal for narrow to medium-width feet.
Barefoot+ Fit: With an anatomical toe box. Ideal for wide feet.
The fits in which your desired item is available vary depending on the model and color.
Shipping & Returns
The current delivery time is 3–5 business days within Germany and to Austria, and 4–8 business days to Switzerland.
Returns can be registered conveniently through our returns portal.
The 5 TrueSense® Principles
Toe Freedom
Your toes have room to move freely. This gives you more stability and a secure feeling with every step.
Zero Drop
Heel and forefoot are on the same level. Your body aligns more naturally.
Flexible Sole
The sole follows your natural movement. Your muscles stay active and are strengthened in everyday life.
Design & Quality
Together with our partners, we create shoes from high-quality materials and precise craftsmanship that support the natural movement of your feet.
Minimal Sole Thickness
You feel the ground again. Direct feedback makes your movement more precise and conscious.
14-day test guarantee
14 Days. Zero Risk. Test them now.
Wear them. Use them. Go out in them. Test our shoes with the unique TrueSense® technology for 14 days in everyday life. Completely risk-free.
How does the 14-day test guarantee work?
The test period starts as soon as you receive your Groundies. You can return them within 14 days, stating the test guarantee as the reason.
Can I wear the shoes outdoors too?
Yes, you can test the shoes properly outdoors too.
What condition do the shoes need to be in for me to return them?
It doesn't matter what condition the shoes are in at the end. We want you to really test them properly.
How does the return process work?
You can conveniently register your return via our returns portal. Simply select the option '14-day test guarantee'.
After successful registration, you will receive your return label.
Terms
Since 17.04.2026, you can test our shoes in everyday life for 14 days from receipt. If you are not satisfied within this period, you can return them, stating the 14-day test guarantee as the reason.
We accept returns under the 14-day test guarantee, including normal use indoors and outdoors. The decisive factor is receipt of the return or proof of dispatch within 14 days of receiving the goods. After the 14-day period, returns under the test guarantee are no longer possible. Statutory withdrawal rights remain unaffected. This offer is valid until revoked.
Manufacturer Information
EAN/GTIN:
4255660542643
Model number:
GND-520377-0736
Manufacturer
Name:
Groundies GmbH
Address:
Groundies GmbH, Heinrich-von-Stephan-Straße 17, 79100 Freiburg im Breisgau, Germany
Contact:
support.groundies.com/hc/de/
Innovation at every level.
Behind the TrueS Connect-01 is an interplay of newly developed technologies, high-quality premium materials and precise construction, in which every element contributes to a completely new movement experience.
Flexible
Premium
Balanced
|
Traditional shoes
Traditional shoes |
TrueS Connect-01
TrueS Connect-01 |
|
|---|---|---|
| Anatomy | Conventional shape Conventional shape | Newly developed anatomical last Newly developed anatomical last |
| Technology | Cushioning & restriction Cushioning & restriction | TrueSense®, D3O® & Solarcore® TrueSense®, D3O® & Solarcore® |
| Materials | Standardized material selection Standardized material selection | Innovative premium materials Innovative premium materials |
| Movement | Predefined walking sensation Predefined walking sensation | Individually adjustable experience Individually adjustable experience |
The Future of Insulation.
With Solarcore®, we are bringing a technology from space travel into a new generation of footwear.
Feel the difference.
No promise replaces your own feeling. Discover TrueS Connect-01 and see for yourself – with the Groundies Test Guarantee.
Frequent questions
What's different about the TrueS Connect-01 compared to other Groundies shoes?
What is TrueSense® technology?
What is D3O®?
What is Solarcore®?
Is the TrueS Connect-01 also suitable for barefoot shoe beginners?
Can I customize the experience of the TrueS Connect-01?
How do I find the right size?
Can I test the TrueS Connect-01?
What size do I need?
The safest way is to measure your feet before placing an order. Here's how:
1. Stand barefoot on a sheet of paper.
2. Draw a line where your longest toe ends.
3. Measure the length from your heel to your longest toe.
4. Compare your foot length to the size chart—you’ll find it right on the product page next to the size selector.
Important: Each Groundies model has its own size chart. Please always refer to the specifications for the specific shoe.
Our tip: If you’re between two sizes, we recommend choosing the larger one. Barefoot shoes can comfortably fit a little looser. A gap of about 1 cm in front of your toes is ideal—this gives you enough room when rolling your foot and prevents pressure on your toes.
You can also find detailed step-by-step instructions here:
What are the unique features and benefits of Groundies?
All of our soles are flat, flexible, and Zero Drop—meaning they have no heel-to-toe drop. They provide an authentic barefoot feel and differ primarily in design, tread pattern, and material thickness. This lets you choose between particularly minimalist soles for maximum ground feel or options with more grip and stability.
Whether you’re strolling through the city, walking on a forest trail, working in the office, or doing yoga—every activity places different demands on your shoes. That’s why we offer a variety of TrueSense® soles that optimally support the barefoot sensation depending on your specific needs. This way, you’ll always find the right foundation for a natural barefoot experience while walking.
How do Groundies feel when worn in everyday life?
Groundies barefoot shoes mimic the natural feeling of walking barefoot and protect your feet from sharp objects and the cold. Thanks to a combination of high-quality materials and our sensitive TrueSense® sole, Groundies barefoot shoes offer you a walking experience that feels especially natural and is built to last.
What are the differences between the soles?
Our Groundies soles differ in terms of flexibility, tread depth, and fit: from particularly thin and flexible soles for maximum ground feel to slightly thicker soles for more protection in everyday life or during outdoor activities.
Depending on the model, the width of the toe box also varies between Barefoot Fit, Barefoot+, and Barefoot Light Fit.
No matter which one you choose—with our TrueSense® technology, you’ll always move naturally and comfortably.





