Size Chart
Here's how to measure your feet.
Follow these simple steps to find your size:
01 Preparation
Place a sheet of paper flush against a wall. Stand on it barefoot, with your heel touching the wall.
02 Measure the length. Mark the tip of your longest toe and the end of your heel. The distance between the marks is the length of your foot.
03 Measure the width. Mark the widest part of your forefoot at the level of the balls of your feet. The distance between the marks is your foot width.
04 Finding
the Right Size Use your measurements to consult the size chart on the respective product page. Each size chart is tailored specifically to that model.
Note: To ensure your feet have enough room to move, the toe box (approx. 5–12 mm) has already been factored into our size chart. This means you can base your choice directly on your measured foot length.
Description
Shade brings the slim sneaker trend into the world of Natural Movement – for everyone who wants to wear contemporary sneaker design as naturally as the freedom of movement. Meticulously constructed layers of high-quality suede and a monochrome color palette give Shade its modern, distinctive expression. The anatomical toe box offers natural toe freedom, while the thin, flexible TrueSense® sole provides direct ground contact and maintains Shade's clean, reduced silhouette.
In detail
Fit
Barefoot Fit: With an anatomically shaped toe box. Ideal for narrow to medium-width feet.
Occasion
Design
Special Features
Slim design, high-quality suede & anatomical fit
Upper
Inner Lining
Please note that color representation may vary slightly depending on your screen and the actual product may vary slightly.
Size & Fit
Size Chart
The 3 Fits
All three fits strengthen your foundation and let you feel the ground. There’s no right or wrong—just your personal fit.
Barefoot Light Fit: Ideal for very narrow feet.
Barefoot Fit: With an anatomical toe box. Ideal for narrow to medium-width feet.
Barefoot+ Fit: With an anatomical toe box. Ideal for wide feet.
The fit options available for your desired item vary depending on the model and color.
Shipping & Returns
Shipping
The current delivery time is 3–5 business days within Germany and to Austria, and 4–8 business days to Switzerland.
Returns
Returns can be easily arranged through our returns portal.
The 5 TrueSense® Principles
Toe Freedom
Your toes have room to move freely. This gives you more stability and a secure feeling with every step.
Zero Drop
Heel and forefoot are on the same level. Your body aligns more naturally.
Flexible Sole
The sole follows your natural movement. Your muscles stay active and are strengthened in everyday life.
Design & Quality
Together with our partners, we create shoes from high-quality materials and precise craftsmanship that support the natural movement of your feet.
Minimal Sole Thickness
You feel the ground again. Direct feedback makes your movement more precise and conscious.
Manufacturer Information
EAN/GTIN:
Model number:
GND-520370-0436
Manufacturer
Name:
Groundies GmbH
Address:
Groundies GmbH, Heinrich-von-Stephan-Straße 17, 79100 Freiburg im Breisgau, Germany
Contact:
support.groundies.com/hc/de/
14 days. Zero risk. Try it now.
Wear them. Use them. Go out in them. Try our shoes with the unique TrueSense® technology for 14 days as part of your daily routine. Completely risk-free.
How does the 14-day trial guarantee work?
The trial period begins as soon as you receive your Groundies. You can return them to us within 14 days by citing the trial guarantee.
Can I wear these shoes outside, too?
Yes, you can also give the shoes a good test run outside.
What condition must the shoes be in for me to return them?
It doesn't matter what condition the shoes are in at the end. We want you to be able to really put them through their paces.
How does the return process work?
You can easily register returns through our returns portal. Simply select the "14-Day Trial Guarantee" option.
Once your return has been successfully registered, you’ll receive your return label.
Terms and Conditions
Starting April 17, 2026, you can test our shoes in everyday use for 14 days after receipt. If you are not satisfied within this period, you can return them to us, citing the 14-day trial guarantee as the reason.
We accept returns under the 14-day trial guarantee even if the shoes have been used normally, both indoors and outdoors. The decisive factor is the receipt of the return or proof of shipment within 14 days of receiving the merchandise. After the 14-day period has expired, returns under the trial guarantee are no longer accepted. Statutory rights of withdrawal remain unaffected by this policy. This promotion is valid until further notice.
What size do I need?
The safest way is to measure your feet before placing an order. Here's how:
1. Stand barefoot on a sheet of paper.
2. Draw a line where your longest toe ends.
3. Measure the length from your heel to your longest toe.
4. Compare your foot length to the size chart—you’ll find it right on the product page next to the size selector.
Important: Each Groundies model has its own size chart. Please always refer to the information provided for the specific shoe.
Our tip: If you’re between two sizes, we recommend choosing the larger one. Barefoot shoes can comfortably fit a little looser. A gap of about 1 cm in front of your toes is ideal—this gives you enough room when rolling your foot and prevents pressure on your toes.
You can also find detailed step-by-step instructions here:
What are the unique features and benefits of Groundies?
All of our soles are flat, flexible, and Zero Drop—meaning they have no heel-to-toe drop. They provide an authentic barefoot feel and differ primarily in design, tread pattern, and material thickness. This lets you choose between particularly minimalist soles for maximum ground feel or options with more grip and stability.
Whether you’re strolling through the city, walking on a forest trail, working in the office, or doing yoga—every activity places different demands on your shoes. That’s why we offer a variety of TrueSense® soles that optimally support the barefoot sensation depending on your specific needs. This way, you’ll always find the right foundation for your natural barefoot sensation while walking.
How do Groundies feel when worn in everyday life?
Groundies barefoot shoes mimic the natural feeling of walking barefoot and protect your feet from sharp objects and the cold. Thanks to a combination of high-quality materials and our sensitive TrueSense® sole, Groundies barefoot shoes offer you a walking experience that feels especially natural and is built to last.
What are the differences between the soles?
Our Groundies soles differ in terms of flexibility, tread depth, and fit: from particularly thin and flexible soles for maximum ground feel to slightly thicker soles for more protection in everyday life or during outdoor activities.
Depending on the model, the width of the toe box also varies between Barefoot Fit, Barefoot+, and Barefoot Light Fit.
No matter which one you choose—with our TrueSense® technology, you’ll always move naturally and comfortably.
